Cross Country

Hey again. So, as some of you know, I am a die-hard Cross Country runner. I live for running. Lately I've been hurting, though. I ran good at the last couple of Invitationals, but my shins and my ankles are starting to hurt. I know this is from overuse and I've tried to tell my coach, but he thinks icing will fix everything. I think I'm going to talk to him today and see if I can rest some. I have to be able to run my best at Regionals so we can get to Semi-State.